Is ASDA Free From Garlic & Chive Cheddar Alternative Low FODMAP?
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Ingredients
Water, Coconut Oil (21%), Modified Potato Starch, Maize Starch, Gluten Free Oat Fibre, Modified Maize, Starch, Thickeners (Carrageenan, Guar Gum), Salt, Calcium Citrate, Flavourings, Yeast Extract, Acidity Regulators (Lactic Acid, Sodium Lactate), Chives, Garlic Granules, Spirit Vinegar, Colour (Carotenes), Garlic Powder .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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ASDA Free From Garlic & Chive Cheddar Alternative is available at 1 retailer
About this product
Cheese · Slice