Is ASDA Free From Gluten Milk Chocolate Viennese Fingers Low FODMAP?
Description
Sweet creamy flavor with a smooth melt in the mouth coating, and delicate crumbly fingers offering a crisp outer edge and tender interior. Commonly enjoyed with tea or coffee, as a portable snack or lunchbox treat. Reviewers mention pleasant taste and texture, easy portioning, occasional crumbling, and overall satisfaction reported.
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Description
Sweet creamy flavor with a smooth melt in the mouth coating, and delicate crumbly fingers offering a crisp outer edge and tender interior. Commonly enjoyed with tea or coffee, as a portable snack or lunchbox treat. Reviewers mention pleasant taste and texture, easy portioning, occasional crumbling, and overall satisfaction reported.
Ingredients
Unsalted Butter (Milk) (25%), Rice Flour, Belgian Milk Chocolate (20%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Icing Sugar, Cornflour, Maize Flour, Water, Soya Flour, Salt, Stabilizer (Xanthan Gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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