Is ASDA Free From Salad Cream Low FODMAP?
Description
Lightly tangy, creamy condiment with a smooth, pourable texture often used to dress leafy salads, sandwiches, and cold potato dishes. Consumers commonly describe its balanced acidity and mild sweetness, noting versatility as a dip or drizzle. Reviews frequently mention consistent texture and convenient bottle dispensing for everyday use and reliability.
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Description
Lightly tangy, creamy condiment with a smooth, pourable texture often used to dress leafy salads, sandwiches, and cold potato dishes. Consumers commonly describe its balanced acidity and mild sweetness, noting versatility as a dip or drizzle. Reviews frequently mention consistent texture and convenient bottle dispensing for everyday use and reliability.
Ingredients
Water, Rapeseed Oil (16%), Sugar, Spirit Vinegar, Modified Maize Starch, Mustard Flour (2%), Salt, Flavouring (contains Mustard), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Dried Glucose, Colour (Riboflavin) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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