Is ASDA Free From Free From by Salad Cream 295g Low FODMAP?
Description
Lightly tangy, creamy condiment with a smooth, pourable texture often used to dress leafy salads, sandwiches, and cold potato dishes. Consumers commonly describe its balanced acidity and mild sweetness, noting versatility as a dip or drizzle. Reviews frequently mention consistent texture and convenient bottle dispensing for everyday use and reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- flavouring
- modified maize starch
flavouring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Lightly tangy, creamy condiment with a smooth, pourable texture often used to dress leafy salads, sandwiches, and cold potato dishes. Consumers commonly describe its balanced acidity and mild sweetness, noting versatility as a dip or drizzle. Reviews frequently mention consistent texture and convenient bottle dispensing for everyday use and reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil (16%), Sugar, Spirit Vinegar, Modified Maize Starch, Mustard Flour 2%, Salt, Flavouring (Contains Mustard), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Colour (Riboflavins)
Check ASDA Free From Free From by Salad Cream 295g against your own diets in the app.
Take it with you
Scan to open ASDA Free From Free From by Salad Cream 295g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Breyers Ice Cream Light Lactose Free Vanilla - 1.5 Quart
Lactaid Lactose Free Vanilla Ice Cream
Philadelphia Original Cream Cheese, 8 oz Block (Refrigerated)
Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread
Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle
Where to buy
ASDA Free From Free From by Salad Cream 295g is available at 1 retailer
About this product
Dressing · Liquid