Is ASDA Garlic & Herb Sauce Low FODMAP?
Ingredients
Water, Rapeseed Oil, Sugar, Single Cream (Milk), Skimmed Milk Powder, Egg Yolk Powder (Dried Egg Yolk, Salt, Maltodextrin), Garlic Puree, Parsley, Salt, Acidity Regulators (Lactic Acid, Citric Acid), Mustard Flour, Modified Maize Starch, Garlic Granules, Concentrated Lemon Juice, Spirit Vinegar, Stabilisers (Guar Gum, Xanthan Gum), Potassium Sorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ASDA Garlic & Herb Sauce is available at 1 retailer
About this product
Sauce · Bottle


