Is ASDA Great Shape Meal Replacement Shake Smooth Vanilla Flavour Low FODMAP?

Ingredients

Skimmed Milk Powder, Maltodextrin, Inulin, Milk Protein, Soya Protein, Soya Oil, Thickeners (xanthan Gum, Carboxy Methyl Cellulose), Flavourings, Minerals [magnesium Carbonate, Iron Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Lodate, Sodium Selenate], Salt, Emulsifier (soya Lecithins), Vitamins [vitamin C, Vitamin E, Niacin, Vitamin A, Pantothenic Acid, Vitamin D3, Vitamin B6, Vitamin B1, Vitamin K, Vitamin B2, Folic Acid, Biotin, Vitamin B12], Colour (carotenes), Sweetener (sucralose), Antioxidants: Alpha Tocopherol, Fatty Acid Esters Of Ascorbic Acid,. Contains Milk, Soya.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Great Shape Meal Replacement Shake Smooth Vanilla Flavour is available at 1 retailer

About this product

Beverage · Liquid