No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Heavenly Moments White Chocolate Dream 3 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Partially Reconstituted Skimmed Milk Concentrate, White Chocolate (32%) [Cocoa Butter, Sugar, Skimmed Milk Powder, Butter Oil (Milk), Lactose (Milk), Emulsifier (Soya Lecithins)], Glucose Syrup, Coconut Oil, Sugar, Whey Powder (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavourings, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Colour (Carotenes) .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Heavenly Moments White Chocolate Dream 3 Pack is available at 1 retailer

Asda

About this product

Candy · Bar

Flavor
SweetVanilla
Texture
CreamySoftSilky
Commonly used for
SnackingBakingDippingTopping
Low FODMAP? ASDA Heavenly Moments White Chocolate Dream 3 Pack | Spoonful