Is ASDA Lightly Salted Sharing Tortilla Chips Low FODMAP?
Description
Lightly salted tortilla chips offer a mild savory flavor and crisp, brittle texture that holds up to dips and salsas. Commonly used for snacking, party sharing, and nacho bases, reviewers note consistent crunch, even seasoning, and good value for group gatherings, while some mention occasional broken pieces in packaging sometimes.
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Description
Lightly salted tortilla chips offer a mild savory flavor and crisp, brittle texture that holds up to dips and salsas. Commonly used for snacking, party sharing, and nacho bases, reviewers note consistent crunch, even seasoning, and good value for group gatherings, while some mention occasional broken pieces in packaging sometimes.
Ingredients
Maize Flour, High Oleic Sunflower Oil, Sea Salt
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ASDA Lightly Salted Sharing Tortilla Chips is available at 1 retailer
About this product
Chips · Pouch