Is ASDA Limited Edition 6 Mini Tomato & Chilli Pork Pies 300g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pork (23%), Pork Lard, Tomato and Chilli Chutney (8%) [Sugar, Water, Onions, Tomato Paste, White Wine Vinegar, Red Peppers, Red Pepper Purée, Red Chilli Purée, Cornflour, Rapeseed Oil, Garlic Purée, Lemon Concentrate, Red Bell Peppers, Salt, Chillies, Black Pepper], Water, Pork Fat, Modified Potato Starch, Chillies (1%), Salt, Potato Starch, Pork Gelatine, Pasteurised Whole Egg, Sugar, Spices [Black Pepper, Mace, Nutmeg, Cayenne Pepper, White Pepper], Yeast Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
ASDA Limited Edition 6 Mini Tomato & Chilli Pork Pies 300g is available at 1 retailer
About this product
Snack · Piece