Is ASDA Long Grain Micro Rice 250g Low FODMAP?
Description
Microwave-ready long-grain rice provides a mild, neutral flavor and a light, fluffy texture with separate grains; commonly used as a quick side for curries, stir-fries, and salads. Reviewers frequently cite convenient microwave packaging, consistent cooking results, and reliable portion sizes for everyday meals and meal prep for busy households too.
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Description
Microwave-ready long-grain rice provides a mild, neutral flavor and a light, fluffy texture with separate grains; commonly used as a quick side for curries, stir-fries, and salads. Reviewers frequently cite convenient microwave packaging, consistent cooking results, and reliable portion sizes for everyday meals and meal prep for busy households too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Long Grain Rice (99%) [Water, Long Grain Rice], Contains Sunflower Oil and/or Rapeseed Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ASDA Long Grain Micro Rice 250g is available at 1 retailer
About this product
Rice · Pouch