Is ASDA Manuka Honey & Oat Moisturising Hand Cream Low FODMAP?

Ingredients

aqua, cetearyl alcohol, cetyl alcohol, glycerin, cetearyl isononanoate, glyceryl stearate, peg-100 stearate, dimethicone, theobroma cacao seed butter, parfum, carbomer, phenoxyethanol, imidazolidinyl urea, sodium hydroxide, methylparaben, disodium edta, ethylparaben, butylparaben, tocopheryl acetate, propylparaben, mel extract, avena sativa kernel extract, peg-60 hydrogenated castor oil, helianthus annuus seed oil, potassium sorbate, sodium benzoate, rosmarinus officinalis leaf extract, hexyl cinnamal, limonene, benzyl alcohol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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