Is ASDA Minestrone Soup Alpha-Gal?
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Ingredients
Water, Mixed Vegetables (21%) [Carrots, Potatoes, Red Peppers, Garden Peas, Onions, Celery, Green Beans], Tomato Purée (13%), Noodles (7%) [Water, Durum Wheat Semolina, Egg White], Tomatoes (4%), Haricot Beans (3%), Modified Maize Starch, Salt, Sugar, Onion Powder, Extra Virgin Olive Oil, Yeast Extract, Dried Leeks, Dried Cabbage, Potato Starch, Flavourings (contains Celery), Leek Powder, Acidity Regulator (Citric Acid), Ground Black Pepper, Garlic Powder, Oregano, Demerara Sugar .
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.