Is ASDA Mini Afternoon Tea Cupcakes Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Egg, Fat Reduced Cocoa Powder, Palm Oil, Humectant (Glycerol), Wheat Starch, Desiccated Coconut, Raising Agents (Diphosphates, Calcium Phosphates, Potassium Carbonates, Sodium Carbonates), Dextrose, Modified Maize Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Salted Butter [Butter (Milk), Salt], Whey Powder (Milk), Raspberry Purée, Apple Purée, Palm Stearin, Glucose Syrup, Salt, Preservatives (Potassium Sorbate, Sorbic Acid), Palm Olein, Stabiliser (Xanthan Gum), Acidity Regulators (Citric Acid, Malic Acid, Sodium Citrates), Soya Flour, Maize Starch, Beef Gelatine, Colours (Beetroot Red, Annatto Bixin, Curcumin, Anthocyanins, Carotenes), Gelling Agents (Agar, Pectins), Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Mini Afternoon Tea Cupcakes is available at 1 retailer

About this product

Snack · Piece