No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Plant Based by ASDA Oat Barista Drink 1 Litre Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Designed for coffee, this barista-style beverage offers a mild, slightly sweet flavor and a smooth, creamy mouthfeel that steams and froths well for lattes and cappuccinos. Reviewers commonly praise its foam stability and neutral taste, while some report occasional thinness or light separation during pouring both at home and cafés.

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Ingredients

Water, Oats (10%), Rapeseed Oil, Chicory Root Fibre, Acidity Regulator (Potassium Phosphates), Calcium Carbonate, Salt, Stabiliser (Gellan Gum), Vitamin B2, Potassium lodide, Vitamin B12, Vitamin D

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Plant Based by ASDA Oat Barista Drink 1 Litre is available at 1 retailer

Asda

About this product

Milk Substitute · Liquid

Flavor
Neutral
Texture
Creamy
Commonly used for
CoffeeDrinking
Low FODMAP? Plant Based by ASDA Oat Barista Drink 1 Litre | Spoonful