Is ASDA Plant Based 6 Vegan Red Pepper & Sweet Potato Sausages Low FODMAP?
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Ingredients
red peppers, yellow split peas, water, roasted sweet potato, sweet potato, sunflower oil, cooked brown rice (water, brown rice, salt), onions, green lentils, rice flour, chickpea flour, potato fibre, stabiliser (methyl cellulose), smoked paprika, salt, parsley, flavourings, rosemary, potato starch, cornflour, dextrose, caramelised sugar powder, yeast extract, black pepper, sausage casing (calcium alginate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ASDA Plant Based 6 Vegan Red Pepper & Sweet Potato Sausages is available at 1 retailer
About this product
Meat · Patty