Is ASDA Plant Based Chocolate Brownies Gluten Free?

Description
Rich chocolate flavor and a moist, fudgy texture characterize these brownies; reviewers frequently note intense cocoa taste, soft crumb, and satisfying chew. Used as a quick snack, dessert, or served warmed with coffee or ice cream, shoppers mention consistent portion size and convenient ready-to-eat format in reviews and overall satisfaction.

Description
Rich chocolate flavor and a moist, fudgy texture characterize these brownies; reviewers frequently note intense cocoa taste, soft crumb, and satisfying chew. Used as a quick snack, dessert, or served warmed with coffee or ice cream, shoppers mention consistent portion size and convenient ready-to-eat format in reviews and overall satisfaction.
Ingredients
Chocolate (23%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (lecithins)], Sugar, Gram Flour, Rapeseed Oil, Chickpeas, Water, Cocoa Powder, Chocolate Chips (2%) [cocoa Mass, Sugar, Cocoa Butter], Stabiliser (hydroxypropyl Methyl Cellulose), Raising Agents (calcium Phosphates, Sodium Carbonates), Preservative (potassium Sorbate), Salt, Flavourings. May Contain Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


