Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ASDA Prawn Crackers 70g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, crisp crackers with a pronounced prawn flavor, offering an airy, crunchy texture that often accompanies Asian meals. Commonly used as a starter, snack or party accompaniment with dips. Reviewers typically praise the crunch and flavor but sometimes report variable seasoning and broken pieces in the bag and freshness concerns.

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Ingredients

Tapioca Starch, Vegetable Oils in Varying Proportions [Rapeseed, Sunflower], Prawns (Crustacean) (18%), Sugar, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Prawn Crackers 70g is available at 1 retailer

Asda

About this product

Snack · Cracker, Dried

Flavor
SavorySaltySweet
Texture
CrispyCrunchy
Commonly used for
SnackingSide Dish
Low FODMAP? ASDA Prawn Crackers 70g | Spoonful