Is ASDA Really Creamy Mint Choc Chip Ice Cream 900ml Low FODMAP?

Ingredients

Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Water, Coconut Oil, Dark Chocolate [Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Cocoa Butter, Butter Oil (Milk), Emulsifier (Soya Lecithins), Flavouring], Sugar, Whey Powder (Milk), Muscovado Sugar, Skimmed Milk Concentrate, Double Cream (Milk), Invert Sugar Syrup, Stabilisers (Guar Gum, Carob Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids), Butter Oil (Milk), Cornflour, Plant Extracts [Safflower, Spirulina], Salt, Flavourings, Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Really Creamy Mint Choc Chip Ice Cream 900ml is available at 1 retailer

About this product

Ice Cream · Frozen