Is ASDA Simple to Cook Beef Casserole with Dorset Brown Ale Gravy Gluten Free?

Ingredients

beef, carrots, swede, parsnips, water, dorset brown ale (contains barley), onions, onion puree, cornflour, brown sugar, beef fat, sugar, red wine vinegar, caramelised sugar syrup, salt, beef stock, tomato puree, worcester sauce (water, spirit vinegar, sugar, salt, tamarind concentrate, caramelised sugar syrup, onion powder, garlic powder, ginger, clove powder, cayenne powder, lemon juice from concentrate), yeast extract, garlic puree, onion powder, spirit vinegar, lemon juice from concentrate, stabiliser (xanthan gum), black pepper, bay leaf

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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