Is ASDA Simply Cook Spanish Chicken Casserole Vegetarian?

Ingredients

Chicken Thigh, Chicken Drumstick, Red Onions, Red Bell Peppers, Spanish Chorizo, Pork, Pork Fat, Milk Powder, Paprika, Salt, Glucose Syrup, Dextrose, Garlic, Smoke Flavouring, Antioxidants (Sodium Citrates, Sodium Erythorbate), Stabiliser (Triphosphates), Oregano), Sugar, Cornflour, Dried Glucose Syrup, Smoked Paprika, Cumin, Cayenne Pepper, Chipotle Chilli Powder, Tomato Powder, Garlic Powder, Smoke Flavouring, Oregano, Parsley, Green Bell Peppers, Stabiliser (Guar Gum), Colour (Paprika Extract), Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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