Is ASDA Slow Cooked Beef Massaman Curry Vegetarian?
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Ingredients
Beef (64%), Onions, Coconut Milk [Coconut Extract, Water], Water, Rapeseed Oil, Sugar, Cornflour, Chilli Purée, Garlic Purée, Ginger Purée, Tamarind Puree [Water, Tamarind, Salt, Sugar], Lime Juice, Beef Bouillon [Water, Beef Extract, Onions, Tomato Purée, Carrots, Leek, Garlic, Parsley, Rosemary, Thyme, Bay Leaves], Coriander Seeds, Lemongrass, Cumin Powder, Miso Sauce [Water, Soya Beans, Salt], Soy Sauce [Water, Salt, Soya Beans, Spirit Vinegar], Rice Vinegar, Salt, Lime Leaf, Cardamom, Chilli Powder, Cinnamon, Nutmeg, Bay Leaves, White Pepper .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.