No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Smooth Bolognese Pasta Sauce 500g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, thick sauce offering a mild, savory flavor and even texture that coats pasta well. Commonly used as a quick pasta topping, baked pasta base, or warming family meal. Reviewers praise its consistency, convenience and value, while a minority note it can taste slightly sweet or mild for stronger palates.

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Ingredients

Tomatoes (60%), Tomato Purée Concentrate (20%), Water, Lemon Juice from Concentrate, Modified Maize Starch, Salt, Herbs, Acidity Regulator (Citric Acid), Onion Powder, Dried Garlic, Ground Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Smooth Bolognese Pasta Sauce 500g is available at 1 retailer

Asda

About this product

Pasta Sauce · Bottle, Liquid

Flavor
SavoryGarlickyHerbaceous
Texture
Smooth
Commonly used for
CookingMeal PrepTopping
Low FODMAP? ASDA Smooth Bolognese Pasta Sauce 500g | Spoonful