Is ASDA Tea Time Fairy Cakes Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Rapeseed Oil, Egg, Palm Fat, Raspberry Jam, Sugar, Raspberry Puree, Glucose Syrup, Acidity Regulators (Malic Acid, Trisodium Citrate), Gelling Agent (Pectins), (Potassium Sorbate)), Humectant (Glycerol), Water, Coconut, Fat-reduced Cocoa Powder, Modified Maize Starch, Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Dextrose, Skimmed Milk Powder, Wheat Starch, Whole Milk Powder, Lactose (Milk), Apple Puree, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Soya Lecithins, Sorbitan Tristearate), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring), Potassium Sorbate, Sorbic Acid), Stabiliser (Xanthan Gum), Salt, Acidity Regulator (Citric Acid), Colours (Beetroot Red, Anthocyanins, Curcumin), Beef Gelatine, Whey Powder (Milk), Soya Flour, Glucose Syrup, Flavouring, Beetroot Concentrate, Gelling Agents (Agar), Coconut Oil, Glazing Agent (Shellac)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Tea Time Fairy Cakes is available at 1 retailer

About this product

Snack · Piece