Is Asda Vegan Choc Flavor Spread With A Waffle Low FODMAP?
Description
Chocolate flavored spread paired with a waffle offers pronounced cocoa notes and a smooth, spreadable texture that softens on warm surfaces. Commonly used on toasted bread, pancakes, or as a dessert topping, reviewers note consistent sweetness, ease of spreading, kid friendly appeal, and reliable convenience for quick breakfasts and snacks.
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Description
Chocolate flavored spread paired with a waffle offers pronounced cocoa notes and a smooth, spreadable texture that softens on warm surfaces. Commonly used on toasted bread, pancakes, or as a dessert topping, reviewers note consistent sweetness, ease of spreading, kid friendly appeal, and reliable convenience for quick breakfasts and snacks.
Ingredients
INGREDIENTS: Sugar, Palm Oil, Maltodextrin, Rapeseed Oil, Fat-Reduced Cocoa Powder (10%), Emulsifier (Lecithins), Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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