No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA & Vegan Vegetarian Vegetable Chilli Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Tomato Purée, Red Peppers (15%), Onions (12%), Tomatoes (9%), Red Kidney Beans (9%), Carrots (8%), Potatoes, Black Turtle Beans (8%), Rapeseed Oil, Cornflour, Tomato Juice, Garlic Purée, Sugar, Coriander Powder, Cumin, Coriander Leaf, Salt, Paprika Powder, Oregano, Chilli Powder, Black Pepper

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce

Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz

Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz

Where to buy

ASDA & Vegan Vegetarian Vegetable Chilli is available at 1 retailer

Asda

About this product

Sauce · Can

Flavor
SavorySpicyEarthy
Texture
Chunky
Commonly used for
Meal PrepSoupSide DishCooking
Low FODMAP? ASDA & Vegan Vegetarian Vegetable Chilli | Spoonful