Is ASDA White Chocolate & Raspberry Celebration Cake Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1), White Chocolate (11%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Skimmed Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Rapeseed Oil, Pasteurised Whole Egg, Raspberry Jam (6%) [Glucose-Fructose Syrup, Raspberry Purée, Sugar, Lemon Juice from Concentrate, Gelling Agent (Pectins)], Unsalted Butter (Milk), Water, Humectant (Glycerol), Palm Oil, Palm Kernel Oil, Dried Glucose Syrup, Skimmed Milk Powder, Raising Agents (Sodium Carbonates, Diphosphates), Maize Starch, Palm Stearin, Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono- and Diglycerides of Fatty Acids, Acacia Gum), Flavouring, Preservative (Potassium Sorbate), Glucose Syrup, Freeze Dried Strawberry Pieces, Whey Powder (Milk), Colours (Beetroot Red, Carotenes, Titanium Dioxide), Barley Malt Extract, Wheat Flour, Acidity Regulator (Citric Acid), Whole Milk Powder, Coconut Oil, Glazing Agent (Shellac), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA White Chocolate & Raspberry Celebration Cake is available at 1 retailer

About this product

Snack · Whole