Is Asia Specialities Sweet & Sour Cooking Sauce Low FODMAP?
Description
Sweet and tangy flavor with a glossy, slightly thick texture commonly used for stir fries, glazing proteins, dipping, and tossing with rice or noodles. Consumers note convenience and consistent seasoning; reviews also mention variability in sweetness intensity and occasional thinness compared with homemade versions, making it suitable for weeknight meals.
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Description
Sweet and tangy flavor with a glossy, slightly thick texture commonly used for stir fries, glazing proteins, dipping, and tossing with rice or noodles. Consumers note convenience and consistent seasoning; reviews also mention variability in sweetness intensity and occasional thinness compared with homemade versions, making it suitable for weeknight meals.
Ingredients
Water, Tomato Pur�e From Concentrate (13%), Onions (10%), Sugar, Carrots (7%), Pineapple (6%), Pineapple Juice From Concentrate, Spirit Vinegar, Modified Maize Starch, Celery (2.5%), Green Peppers (2.5%), Red Peppers (2.5%), Bamboo Shoots, Salt, Ginger Pur�e, Colours: Paprika Extract, Anthocyanins; Garlic Pur�e, Tamarind Concentrate, Flavouring. Contains: Celery.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.