No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Asia Specialties Chinese Style Curry Cooking Sauce Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Ingredients

Water, Onion (12%), Peas (6%), Modified Maize Starch, Creamed Coconut (3%), Sugar, Rapeseed Oil, Ground Fenugreek, Salt, Turmeric, Ground Cumin, Acidity Regulator: Lactic Acid; Curry Powder [ground Coriander, Salt, Ground Cumin, Ground Turmeric, Sugar, Glucose Syrup, Yeast Extract Powder, Coconut Cream Powder (coconut Milk Powder, Maltodextrin, Sodium Caseinate (milk)), Garlic Powder, Chilli Powder, Ground Fenugreek, Black Pepper, Onion Powder, Soy Sauce Powder (maltodextrin, Salt, Soya Powder, Wheat Flour), Ground Cassia, Ground Cardamom, Ground Cloves], Ground Coriander, Onion Powder, Ground Star Anise, Garlic Pur�e, Chilli Powder, Ground Black Pepper, Ground Cloves, Ground Cassia, Ground Cardamom. Contains Milk, Soy, Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Asia Specialties Chinese Style Curry Cooking Sauce | Spoonful