Is ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME, RED PEPPERS, CARROTS, BABY CORN, AND SNAP PEAS, ALL LIGHTLY GLAZED WITH A SWEET TERIYAKI SAUCE PROTEIN BOWLS, ASIAN STYLE Low FODMAP?

Ingredients

Sauce (Crushed Tomatoes In Puree (Water, Tomatoes, Tomato Paste), Onions, Butter (Cream, Salt), Water, Contains 2% Or Less Of: Modified Corn Starch, Garlic, Tomato Paste, Canola Oil, Sugar, Salt, Spices, Distilled Vinegar, Olive Oil), Cooked Enriched Pasta (Water, Enriched Wheat Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dried Egg Whites), Breaded White Meat Chicken Patties (Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of: Salt, Parmesan Cheese (Cultured, Pasteurized Part-skim Milk, Salt Enzymes), Parmesan And Romano Cheeses (Pasteurized Part-skim Cow's Milk, Cultures, Enzymes, Salt), Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan And Cheddar Cheeses (Pasteurized Milk, Cultures, Enzymes, Salt), Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Soybean Oil, Maltodextrin, Unsalted Butter (Pasteurized Cream, Natural Flavor), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Lactic Acid, Soy Lecithin, Fried In Vegetable Oil), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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