Is Asian Style Beef & Broccoli Stirfry, Serves 2 Low FODMAP?
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Ingredients
PASTA (WHEAT), ROASTED SEASONED BEEF STRIPS (BEEF, WATER, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, CANOLA OIL, SALT, SODIUM PHOSPHATES, DEHYDRATED GARLIC, DEHYDRATED ONION, BLACK PEPPER), BROCCOLI, RED ONIONS, GREEN PEPPERS, WATER, RED PEPPERS, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ETHYL ALCOHOL, VINEGAR, LACTIC ACID), WHITE VINEGAR, MINCED GINGER (GINGER, WATER, CANOLA OIL), SESAME OIL, CORN STARCH, RED CHILI PEPPERS, CRUSHED GARLIC (GARLIC, WATER, SALT, CONCENTRATED LEMON JUICE), CANOLA OIL, SEA SALT, DRIED CHILI, SALT, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Asian Style Beef & Broccoli Stirfry, Serves 2 is available at 1 retailer
About this product
Frozen Meal · Frozen