Is ASSORTED CHOCOLATES, PECAN CROWN, COCONUT, CARAMEL, PEANUT BUTTER CUP Low FODMAP?

Ingredients

Coconut: Ingredients Consist Of Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (Milk), Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Corn Syrup, Coconut With Sodium Metabisulfite (To Promote Color Retention), Sugar, Sorbitol, Salt, And Natural Flavor. Caramel: Ingredients Consist Of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, And Soy Lecithin (An Emulsifier). Pecan Crown: Ingredients Consist Of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Pecans, Corn Syrup, Dairy Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Brown Sugar, Salt, Natural Flavors, And Soy Lecithin (An Emulsifier). Peanut Butter Cup: Ingredients Consist Of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/Rapeseed Oil, Soy Oil, Salt), Sugar, Hydrogenated Vegetable Oils (Palm Kernel, Soybean), Corn Syrup, Molasses, Mono And Diglycerides With Citric Acid (To Help Protect Flavor), Natural Flavor, Soy Lecithin (An Emulsifier) And Invertase (An Enzyme).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products