No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASSORTED TRUFFLES, CHOCOLATE LAVA CAKE TRUFFLE, STRAWBERRY CHEESE CAKE TRUFFLE & CREME BRULEE TRUFFLE Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, CORN SYRUP, SORBITOL, HEAVY CREAM, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, BUTTER (UNSALTED), BREAKFAST COCOA, MILK POWDER, SKIM MILK POWDER, PALM OIL, BUTTER OIL, CHERRY JUICE, WATER, NATURAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, EMULSIFIER (SOY LECITHIN), BAKING SODA, CARAMEL, RICE STARCH, STRAWBERRY POWDER, INVERTASE, BUTTER (SALTED), NATURAL & ARTIFICIAL FLAVOR, INVERT SUGAR, CORN STARCH, MOLASSES, ALMONDS, ANTIOXIDANT (TOCOPHEROLS), ARTIFICIAL FLAVOR, CARAMEL COLOR, CITRIC ACID, SALT.

Check ASSORTED TRUFFLES, CHOCOLATE LAVA CAKE TRUFFLE, STRAWBERRY CHEESE CAKE TRUFFLE & CREME BRULEE TRUFFLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateySweetFruityNutty
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? ASSORTED TRUFFLES, CHOCOLATE LAVA CAKE TRUFFLE, STRAWBERRY CHEESE CAKE TRUFFLE & CREME BRULEE TRUFFLE | Spoonful