Is Asti L Italia Cusina Matese Tomato Basil Pasta Sauce Low FODMAP?
Description
This jarred pasta sauce offers bright, herbaceous flavor with a smooth, slightly chunky texture; consumers commonly use it tossed with pasta, simmered into recipes, spread on pizza, or used for dipping. Reviewers frequently note its balanced, savory-herb profile, convenient packaging, and occasional variance in sweetness and consistency across different batches.
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Why it's not low FODMAP
- onion
- natural flavouring
- tomato
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This jarred pasta sauce offers bright, herbaceous flavor with a smooth, slightly chunky texture; consumers commonly use it tossed with pasta, simmered into recipes, spread on pizza, or used for dipping. Reviewers frequently note its balanced, savory-herb profile, convenient packaging, and occasional variance in sweetness and consistency across different batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato (94%) (Pulp, Purée, Juice), Onion, Basil (1.2%), Thickener, Salt, Sunflower Seed Oil, Food Acid (Lactic Acid), Natural Flavouring, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta Sauce · Liquid