Is Athens Mini Fillo Shells Traditional Flavor 15 Baked Shells - 21 oz Gluten Free?
Description
Baked shells deliver light, flaky crispness and mild, slightly savory flavor suited to both savory and sweet fillings. Commonly used for appetizers, hors d'oeuvres, and bite-sized desserts, reviewers note convenient size and versatility, praising crisp texture while occasionally reporting fragility and variable shell thickness and straightforward reheating or easy assembly.
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Description
Baked shells deliver light, flaky crispness and mild, slightly savory flavor suited to both savory and sweet fillings. Commonly used for appetizers, hors d'oeuvres, and bite-sized desserts, reviewers note convenient size and versatility, praising crisp texture while occasionally reporting fragility and variable shell thickness and straightforward reheating or easy assembly.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Canola Oil (Canola Oil, Rosemary Extract, Ascorbic Acid (Antioxidant)), Or High Oleic Soybean Oil, Vital Wheat Gluten, Salt, Calcium, Sodium Propionate, Potassium Sorbate), Dextrose, Maltodextrin, Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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