Is Atkins Endulge Treat, Peanut Caramel Cluster Bar, Keto Friendly 5 Count Vegetarian?

Ingredients

Roasted Peanuts (Peanuts, Salt), Maltitol Syrup, Whey Protein Isolate, Inulin, Polydextrose, Butter (Cream, Salt), Water, Peanut Butter (Peanuts, Mono And Diglycerides, Salt, Mixed Tocopherols (To Maintain Freshness)), Contains Less Than 2% Of: Palm Kernel Oil, Nonfat Dried Milk, Salt, Soy Lecithin, Sucralose, Contains Peanuts, Milk, Soy,made In A Facility That Also Uses Wheat And Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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