Is Atkins Limited Edition Pumpkin Pie Snack Bar, Seasonal Flavor, Protein Bar, 5 Count Low FODMAP?

Ingredients

VEGETABLE GLYCERIN, POLYDEXTROSE, SOY PROTEIN ISOLATE, ALMONDS, PALM KERNEL OIL, GELATIN, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), WHEY PROTEIN CONCENTRATE, WATER, CELLULOSE POWDER, CONTAINS LESS THAN 2% OF VEGETABLE OIL (CANOLA, AND/OR SUNFLOWER), NATURAL FLAVORS, COCONUT OIL, WHEY POWDER, SOLUBLE CORN FIBER, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), MALTODEXTRIN, BUTTERFAT, PUMPKIN, GUAR GUM, RICE STARCH, BAKER’S SUGAR, SALT, SPICE, CORN FLOUR, SUCRALOSE, HIGH FRUCTOSE CORN SYRUP, CINNAMON, XANTHAM GUM, BAKING SODA, CADAMOM. CONTAINS: MILK, SOY, ALMONDS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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