Is Atkins Soft and Chewy Chocolate Chip Protein Cookie, Keto Friendly, High Protein, Low Carb, 4 Count Low FODMAP?
Description
Soft, chocolate-chip flavored cookies offer a moist, chewy bite with visible chip pieces; consumers commonly use them as quick snacks, travel treats, or lunchbox additions. Reviews often note consistent texture and convenient individual packaging, while some mention variable sweetness and occasional dryness or crumbling between batches and easy portion control.
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Description
Soft, chocolate-chip flavored cookies offer a moist, chewy bite with visible chip pieces; consumers commonly use them as quick snacks, travel treats, or lunchbox additions. Reviews often note consistent texture and convenient individual packaging, while some mention variable sweetness and occasional dryness or crumbling between batches and easy portion control.
Ingredients
BUTTER (CREAM, NATURAL FLAVOR), SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, PALM OIL, UNSWEETENED CHOCOLATE, WATER, ERYTHRITOL, POLYDEXTROSE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA BUTTER, VEGETABLE GLYCERIN. CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN ISOLATE, NATURAL FLAVORS, NONFAT DRY MILK, SUNFLOWER LECITHIN, SALT, BAKING SODA, XANTHAN GUM, SUCRALOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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