Is ATTITUDE FRAICHE, SPRING MIX Low FODMAP?
Description
A delicate blend of tender, crisp salad greens offering mild, slightly peppery and fresh grassy flavors. Texture balances soft leaves with occasional crunch, suitable for tossed salads, sandwiches, wraps, or garnishes. Reviewers commonly note good initial freshness and flavor, while some report variable shelf life and occasional packaging issues noted.
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Description
A delicate blend of tender, crisp salad greens offering mild, slightly peppery and fresh grassy flavors. Texture balances soft leaves with occasional crunch, suitable for tossed salads, sandwiches, wraps, or garnishes. Reviewers commonly note good initial freshness and flavor, while some report variable shelf life and occasional packaging issues noted.
Ingredients
Baby Lettuce And/Or Crucifer Leaves And/Or Chicory And/Or Spinach And/Or Arugula.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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