No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Aunt Bessie's Gluten Free Golden Yorkshire Pudding Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Golden, crisp-sided puddings with a light, airy interior and a mild savory flavor, commonly served alongside roast dinners and gravy. Reviewers note straightforward preparation, consistent browning and firm exterior, though some report variable rise and slightly denser texture than homemade versions. Often used for Sunday roasts and holiday family meals.

Ingredients

Maize Starch, Chickpea Flour, Maize Flour, Skimmed Milk Powder, Tapioca Starch, Potato Starch, Salt, Thickener (Locust Bean Gum) For allergens, see ingredients in Bold.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Aunt Bessie's Gluten Free Golden Yorkshire Pudding Mix is available at 1 retailer

Asda

About this product

Bread · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingSide DishCooking
Low FODMAP? Aunt Bessie's Gluten Free Golden Yorkshire Pudding Mix | Spoonful