Is Aunt Bessie's Gluten Free Golden Yorkshire Pudding Mix Low FODMAP?
Description
Golden, crisp-sided puddings with a light, airy interior and a mild savory flavor, commonly served alongside roast dinners and gravy. Reviewers note straightforward preparation, consistent browning and firm exterior, though some report variable rise and slightly denser texture than homemade versions. Often used for Sunday roasts and holiday family meals.
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Description
Golden, crisp-sided puddings with a light, airy interior and a mild savory flavor, commonly served alongside roast dinners and gravy. Reviewers note straightforward preparation, consistent browning and firm exterior, though some report variable rise and slightly denser texture than homemade versions. Often used for Sunday roasts and holiday family meals.
Ingredients
Maize Starch, Chickpea Flour, Maize Flour, Skimmed Milk Powder, Tapioca Starch, Potato Starch, Salt, Thickener (Locust Bean Gum) For allergens, see ingredients in Bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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