No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Aunt Betty's Saucy Centres Chocolate Puddings 2 pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Rice Bran Oil, Sugar, Glucose Syrup, Cocoa Powder (4%), Sweetened Condensed Milk (Milk, Sugar), Humectants (422, 420), Milk Solids, Chocolate Chips (1.6%) (Contains Emulsifier (322) (from Soy)), Raising Agents (500, 541), Egg Powder, Natural Flavours, Alcohol, Thickener (1442), Preservatives (200, 202), Stabilisers (415, 401, 440), Salt. Cocoa Solids: 2.5%.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Similar Products

Glutino® Gluten Free Chocolate Chip Cookies 8.6 oz. Pack

Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path

HERSHEYS Kisses Special Dark Chocolate Mildly Sweet Share Pack - 10 Oz

Reese's Dark Thins Share Pack Dark Chocolate & Peanut Butter Peanut Butter Cups Share Pack. 7.37 oz Pouch

Reese's Thins Milk Chocolate Peanut Butter Cups Candy Individually Wrapped Share Pack

Where to buy

Aunt Betty's Saucy Centres Chocolate Puddings 2 pack is available at 1 retailer

Woolworths

About this product

Snack · Unknown

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Aunt Betty's Saucy Centres Chocolate Puddings 2 pack | Spoonful