Is AUNT MILLIE'S, BEST GRAIN, WHOLE GRAIN PREMIUM BREAD Low FODMAP?

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SORGHUM, BUCKWHEAT, CANE SUGAR, WHEAT GLUTEN, NON-GMO SOYBEAN OIL, BROWN RICE, SUNFLOWER KERNELS, RICE FLOUR, OAT MEAL, RYE MEAL, SORGHUM SYRUP, SEA SALT, BROWN FLAX, WHEAT BRAN, BARLEY FLOUR, CULTURED WHEAT FLOUR, NATURAL SOUR, MOLASSES, SWEET DAIRY WHEY, CHIA SEED, SPELT, QUINOA, TEFF, MILLET, AMARANTH, NON-GMO CORN MEAL, CALCIUM SULFATE, VINEGAR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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AUNT MILLIE'S, BEST GRAIN, WHOLE GRAIN PREMIUM BREAD is available at 2 retailers

About this product

Bread · Loaf