Is Aunt Millie's Best Grains Non-GMO Bread, 80 Calorie Multigrain, 24 oz. Low FODMAP?

Ingredients

WHOLE GRAIN WHITE FLOUR, WATER, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], OAT FIBER, WHEAT GLUTEN, YEAST, WHEAT BRAN, WHOLE GRAIN OATMEAL, RESISTANT CORN STARCH, CANE SUGAR, MILLET SEED, WHEAT DEXTRIN, SORGHUM SYRUP, NATURAL SOUR, RYE FLOUR, BARLEY FLAKES, NON-GMO SOYBEAN OIL, MOLASSES, CULTURED WHEAT FLOUR, SEA SALT, RAISIN JUICE, POTASSIUM CHLORIDE, SODIUM GLUCONATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH WHITE WHEAT BRAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Aunt Millie's Best Grains Non-GMO Bread, 80 Calorie Multigrain, 24 oz. is available at 3 retailers

About this product

Bread · Loaf