Is Auntie Dai's Dumplings Vegetarian 600g Vegan?

Ingredients

Cabbage, Soy Protein, Wheat Flour, Water, Carrots, Celery, Vegetable Oil (Soybean Oil, Antioxidants (319, 320, 321)), Sesame Oil, Modified Starch (Resistamyl 341), Vegetarian Satay Sauce (Soybean Oil, Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Flavour Enhancers (627, 631)), Peanut Powder, Shitake Mushroom Powder, Sesame Powder, Coconut Powder, Soybean Powder, Galangal Powder, Salt, Wheat Germ, Flavour Enhancer (621), Sugar, Tomato Sauce, Sesame Oil, Curry Powder, Celery Powder, Pepper Powder, Mustard Powder), Vermicelli (Mung Bean), Flavour Enhancer (621, 627, 631, 551), Chinese Toon, Mushroom, Sugar, Salt, Pepper Powder, Spice Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Auntie Dai's Dumplings Vegetarian 600g is available at 1 retailer

About this product

Frozen Meal · Frozen, Pouch