Is AURORA Bouillon Mix Chicken Tablets Low FODMAP?

Description
Concentrated chicken-flavored tablets dissolve into a clear, savory broth with a smooth, uniform texture. Commonly used to season soups, stews, sauces, rice, and casseroles, they provide quick, convenient flavoring. Customer reviews frequently cite reliable taste and convenience, noting occasional intensity and favorable comments about compact, easy-to-store packaging for home kitchens.

Description
Concentrated chicken-flavored tablets dissolve into a clear, savory broth with a smooth, uniform texture. Commonly used to season soups, stews, sauces, rice, and casseroles, they provide quick, convenient flavoring. Customer reviews frequently cite reliable taste and convenience, noting occasional intensity and favorable comments about compact, easy-to-store packaging for home kitchens.
Ingredients
Salt, Hydrogenated Soybean And/or Palm Oils, Monosodium Glutamate, Sugar, Hydrolyzed Soy And/or Corn Proteins, Dehydrated Chicken Meat, Dehydrated Vegetables (Onion, Garlic, Celery, Parsley), Yeast Extract, Natural And Artificial Flavours, Turmeric, Citric Acid, Dehydrated Herbes (Sage, Thyme), Spices, Rosemary Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


