Is Australia's Own Barista Almond Long Life Milk UHT 1L Low FODMAP?
Description
Mild almond flavor with a smooth, slightly creamy texture; commonly used to add nutty notes to coffee, cereal, smoothies and baking. Reviewers often cite convenient shelf-stability, consistent taste and ease of frothing for hot drinks, while noting varied preferences for sweetness and mouthfeel among users, across purchase experiences and packaging
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Description
Mild almond flavor with a smooth, slightly creamy texture; commonly used to add nutty notes to coffee, cereal, smoothies and baking. Reviewers often cite convenient shelf-stability, consistent taste and ease of frothing for hot drinks, while noting varied preferences for sweetness and mouthfeel among users, across purchase experiences and packaging
Ingredients
Australian water, Australian almonds (3.5%), sugar , vegetable oil (canola or sunflower), maltodextri n (from corn), acidity regulators (potassium citra te, dipotassium phosphate), vegetable gums (gellan gum, xanthan gum, locust bean gum), minerals (cal cium carbonate), emulsifier (sunflower lecithin), salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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