No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Avalanche of caramel tornado ice cream Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cream, Modified Milk, Sugar, Caramel Ribbon (Glucose, Sugar, Water, Milk Ingredient, Modified Corn Starch, Salt, Pectin, Artificial Flavour, Potassium Sorbate, Sodium Bicarbonate), Glucose, Chocolatey Caramel Pieces (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk, Skim Milk Powder, Whole Milk Powder, Cocoa, Cream, Butter, Palm Kernel Oil, Soy Lecithin, Natural Flavour, Salt), Cocoa, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural And Artificial Flavour, Caramel Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Avalanche of caramel tornado ice cream is available at 1 retailer

Metro

About this product

Ice Cream · Frozen

Flavor
SweetChocolateyRich
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Avalanche of caramel tornado ice cream | Spoonful