This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is AVOCADO BASED CHOCOLATE OH FUDGE! FROZEN BARS, AVOCADO Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WATER, AVOCADO OIL, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), ERYTHRITOL, AVOCADO PUREE, ORGANIC TAPIOCA STARCH, NATURAL FLAVORS, ORGANIC GUAR GUM, ORGANIC ACACIA GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

AVOCADO BASED CHOCOLATE OH FUDGE! FROZEN BARS, AVOCADO is available at 1 retailer

Ralphs

About this product

Frozen Dessert · Bar, Frozen

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? AVOCADO BASED CHOCOLATE OH FUDGE! FROZEN BARS, AVOCADO | Spoonful