This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is AVOCADO BASED MINT TRIP FROZEN BARS, AVOCADO Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, AVOCADO OIL, CANE SUGAR, ERYTHRITOL, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC TAPIOCA STARCH, AVOCADO PUREE, NATURAL FLAVORS, ORGANIC GUAR GUM, ORGANIC ACACIA GUM, SEA SALT, PEPPERMINT OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

AVOCADO BASED MINT TRIP FROZEN BARS, AVOCADO is available at 2 retailers

RalphsCentral Market

About this product

Frozen Dessert · Bar

Flavor
MintyChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go