Is A&W Root Beer Soda Pop, 7.5 fl oz, 10 Pack Cans Low FODMAP?
Description
Classic root beer flavor with a creamy finish and lively carbonation; smooth, frothy mouthfeel. Commonly served chilled, poured over ice cream as floats, enjoyed with casual meals, or brought to picnics and parties. Reviewers frequently note nostalgic taste, reliable fizziness, convenient portioned cans, consistent packaging across packs, and perceived value.
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Why it's not low FODMAP
- high fructose corn syrup
- for hfcs 42
- natural and artificial flavors
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Classic root beer flavor with a creamy finish and lively carbonation; smooth, frothy mouthfeel. Commonly served chilled, poured over ice cream as floats, enjoyed with casual meals, or brought to picnics and parties. Reviewers frequently note nostalgic taste, reliable fizziness, convenient portioned cans, consistent packaging across packs, and perceived value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
For Hfcs 42 And 55: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate, Natural And Artificial Flavors, Quillaia Extract,for Granulated Sugar And Medium Invert Sugar: Carbonated Water, Sugar, Natural And Artificialflavors, Quillaia Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
A&W Root Beer Soda Pop, 7.5 fl oz, 10 Pack Cans is available at 17 retailers
About this product
Beverage · Can