This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is A&W Zero Sugar Root Beer Soda Pop, 12 fl oz, 12 Pack Cans Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Can pack root beer offers classic spicy and vanilla flavor with lively carbonation and smooth, foamy finish; typically served chilled at meals, barbecues, and parties or used for ice cream floats. Reviews commonly note authentic taste, convenient twelve can packaging, reliable fizz, and occasionally a noticeable aftertaste by some buyers

Ingredients

Carbonated Water, Caramel Color, Sodium Benzoate, Aspartame, Acesulfame Potassium, Natural And Artificial Flavors, Malic Acid, Quillaia Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is A&W Zero Sugar Root Beer Soda Pop, 12 fl oz, 12 Pack Cans Low FODMAP? | Spoonful