Is Aylmer Accents Chili Seasonings Stewed Tomatoes Low FODMAP?
Description
This canned, chili-accented product delivers a savory, mildly spicy flavor with a soft, saucy texture and occasional chunks. Commonly stirred into chili, soups, casseroles, and pasta to deepen flavor. Reviewers note reliable seasoning, convenient ready-to-use packaging, and occasional variability in chunk size between cans and some reviewers mention texture differences.
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Description
This canned, chili-accented product delivers a savory, mildly spicy flavor with a soft, saucy texture and occasional chunks. Commonly stirred into chili, soups, casseroles, and pasta to deepen flavor. Reviewers note reliable seasoning, convenient ready-to-use packaging, and occasional variability in chunk size between cans and some reviewers mention texture differences.
Ingredients
Tomatoes, Tomato Juice, Spice, Onion Powder, Dehydrated Onions, Salt, Sugar, Dehydrated Celery, Dehydrated Green Bell Peppers, Garlic Powder, Citric Acid (Acidulant), Calcium Chloride, Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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